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The Grind

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BBQ Salted Caramel Ribs | Recipe
Summer was made (I think) for BBQ's, Beer, Wine and general relaxation. But you get a little board of the usual suspects on the grill. But, behold! We have created something a little better for you to chomp on.

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Nut butter for healthy ageing
As a fan of nut butters, you already know that they taste amazing and can make the most mundane snacks taste incredible. But how much do you know about the health benefits and how nut butters can benefit you as you age?

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Peanut Butter & Choc Lolly Ice
Summer is coming (Or so the weathermen say). And when the hot weather arrives you will be looking for something to cool you down. Well, how about making these easy peasey peanut butter lolly ices?

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Body Builders and Nut Butter Lies
You can’t eat that - you’re a Body Builder! There are all sorts of rumours bandied about with regard to Body Builders and Bikini Models nutrition and ‘diets’. ‘They’re so restricted’, ‘they’re not allowed anything except chicken’ – recently a gym-goer said to me ‘Body Builders aren’t...

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